We run a wide variety of classes from Body Pump, Circuit to Yoga, Pilates and Group Cycle and many more. You can come along as a non-member and try any class for £6 or add classes to your membership for just £11.99.
CLASSES ARE SUBJECT TO CHANGE DUE TO SCHOOL HOLIDAYS AND BANK HOLIDAYS; THIS TIMETABLE IS ONLY UPDATED FOR PERMANENT CHANGES.
Please call/email to book into classes and to keep updated on any changes.
Timetable | |
| Mornings | Afternoons |
| Monday | Monday |
| 9:30 - Pump Circuit - Gus (1hr) | 17:00- Dance Acro- Private Hire (2.5hrs) |
| 10:30 - Yoga - Julia (1hr) | 19:00 - Spin - Becky (45mins) |
| 19:45 - Zumba- Private Hire (1hr) | |
| Tuesday | Tuesday |
| 9:30AM - Strength And Conditioning - Sabina (1hr) | 16:00- Dance Acro- Private Hire (2hrs) |
| 19:00- Zumba- Private Hire (1hr) | |
| 20:00- Martial Arts- Private Hire (1.5hrs) | |
| Wednesday | Wednesday |
| 9:30AM - Circuit - Tim (1hr) | 19:00 - Beginners/Improves Line Dancing - Shirley (1hr) |
| 10:30AM - Pilates - Denyce (1hr) | 20:00 - Intermediate Line Dancing - Shirley (1hr) |
| Thursday | Thursday |
| 9:45 - Hiit Me Thursday - Gus (45mins) | 16:00- Dance Acro- Private Hire (3.5hrs) |
| 10:30 - Yoga - Julia (1hr) | 19:30- Zumba- Private Hire (1hr) |
| Friday | Friday |
| 9:30 - Pump- Tim (50mins) | 13:15 - Advanced Line Dancing - Shirley (1.5hrs) |
| 10:20- Stretch- Tim (30mins) | |
| Saturday | Sunday |
| 8:45 - Spin- Becky/Alison (45mins) | 19:00- Love2pole - Private Hire (1hr) |
| 10:00- Shimmi Shake- Private Hire (5.5hrs) | |
| Timetable Subject To Change, Please Check Instagram For Cancellations | |