Monday
07:00 - 08:00 - Brazilian Jiu Jitsu with Luiz (Private Hire) Small studio
09:30 – 10:15- Spin with Steve J (Oakley) Spin studio
09:30 – 10:30- Functional step with Lila (Oakley) Large studio
11:00- 12:00- Brazilian Jiu Jitsu with Luiz (Private Hire) Small studio
16:30-17:30 - Brazilian Jiu Jitsu with Luiz (Private Hire) Small studio
18:30 – 19:30- Yoga with Tali (Oakley) Large studio
18:30- 19:30- Brazilian Jiu Jitsu with Luiz (Private Hire) Small studio

Tuesday
09:15 – 10:00 Pump strength with Yani (Oakley) Large studio
09:30- 10:30- Spin and Strength with Kate (Private Hire) Spin/ Large studio
10:45- 11:45- Pilates with Mariella (Private Hire) Small studio
18:30 – 19:30 Pump & Cycle with Emma (Oakley) spin studio

Wednesday
07:00-08:00- Brazilian Jiu Jitsu with Luiz (Private Hire) Small studio
10:00 – 11:00- Kettlebells with Steve D (Oakley) Gym floor
11:00- 12:00- Brazilian Jiu Jitsu with Luiz (Private Hire) Small studio
17:30-18:30 - Brazilian Jiu Jitsu with Luiz (Private Hire) Small studio
18:30-19:30 - Brazilian Jiu Jitsu with Luiz (Private Hire) Small studio
18:30 – 19:15- Spin with Steve (Oakley) Spin studio
19:30 20:15 - Reggaetón with Yani (Private Hire) Large studio

Thursday
06:30- 07:15- Spin with Lucy (Private Hire) Spin studio
07:00-08:00- Brazilian Jiu Jitsu with Luiz (Private Hire) Small studio
09:30-10:30- Spin with Lucy (Private Hire) Spin studio
12:00 – 13:00 - Circuit with Steve D (Oakley) Large studio
16:30-17:30 - Brazilian Jiu Jitsu with Luiz (Private Hire) Small studio
19:00-20:00 - Relaxation with Joseph (Private Hire) Small studio
19:45-20:15- Happy Me Dance with Michelle (Private Hire) Large studio  
Friday
07:00-08:00- Brazilian Jiu Jitsu with Luiz (Private Hire) Small studio
09:30 - 10:30 - Yoga with Lilia (Oakley) Large studio
11:30- 12:30 - Brazilian Jiu Jitsu with Luiz (Private Hire) Small studio

Saturday
07:30 - 08:15- Spin with Emma (Oakley) Spin studio
08:00 - 09:00- Strength with Lucy (Private Hire) Large studio
08:30 – 09:15 - Spin with Emma (Oakley) Spin studio
09:30 - 10:30- Spin with Lucy (Private Hire) Spin studio
10:00 – 10:45 - Cardio Blast with Steve. D (Oakley) Gym floor

Sunday
09:00 - 9:45- Spin with Lucy (Private Hire) Spin studio
10:00-15:00 - SYM Dance with Sophie (Private Hire) Large studio

Virtual spin is available at any time!

Please call/email to book into classes and to keep updated on any changes.

Classes are subject to change due to school holidays and bank holidays; this timetable is only updated for permanent changes.