Timetable

Monday

09:30 – 10:15 spin – Steve
10:30 - 11:30 Spin + Lift - Kate (Private Hire)

12:00 - 12:45 Strength - Kate (Private Hire) 

18:30 - 19:15 Spin - Kate + Lucy (Private Hire)
18:30 – 19:30 Yoga – Lillia

Tuesday

06:15 - 07:00 Indoor Bootcamp - Steven Devine (Private Hire)
09:15 – 10:00 Pump strength – Yani

09:30 - 10:00 Spin + Core - Lucy (Private hire)
18:30 – 19:30 Pump & Cycle – Emma

Wednesday
10:00 – 11:00 Kettle Bells – Steve

10:45 - 11:45  Spin + Strength - Lucy (Private Hire)

18:30 – 19:30 YOGA - Lillia
18:30 – 19:15 Spin – Steve
19:30 20:15 Reggaeton - Yanina (Private Hire)

Thursday

06:15 - 07:00 Indoor Bootcamp - Steven Devine (Private Hire)

09:30  - 10:30  Ladies Lifting - Kristyna

09:30 - 10:30 Spin - Lucy (Private hire)
12:00 – 13:00 Circuit – Steve
18:00 - 19:00 Circuits - Kristyna 

19:30 - 20:30 Ballet - Sophie (Private Hire)

Friday
09:30 – 10:30 Yoga – Lilia

10:30 - 11:30 Spin, Strength + Stretch - Kate (Private Hire)

12:00 - 13:00 Strength - Kate Cooper (Private Hire)

13:00 - 13:45 Pump Strength - Yani 

Saturday

08:00 - 09:00 Strength - Lucy (Private Hire)
08:30 – 09:15 Spin – Emma

09:30 - 10:30 Spin - Kate/Lucy (Private Hire) 
10:00 – 10:45 Cardio Blast - Steve

Sunday

08:00 - 08:45 Strength - Kate (Private Hire)

09:00 - 09:45 Spin - Kate (Private Hire)

10:30 15:00 SYM Dance (Private Hire)

Virtual spin is available at any time!