Timetable

Monday
09:30 – 10:15 Spin – Steve
18:30 – 19:30 Yoga – Lillia

Tuesday
09:15 – 10:00 Pump strength – Yani 

09:30- 10:30- Spin and Strength - Kate

18:30 – 19:30 Pump & Cycle – Emma

Wednesday
10:00 – 11:00 Kettle Bells – Steve
18:30 – 19:15 Spin – Steve
19:30 20:15 Reggaetón - Yanina (Private Hire)

Thursday
06:30- Spin- Kate/ Lucy

09:30-10:30- Spin- Lucy

09:30 - 10:30 Ladies Lifting – Kristyna
12:00 – 13:00 Circuit – Steve

19:o0-20:00 *New FREE Class* Relaxation - Joseph 

Friday
09:30 – 10:30 Yoga – Lilia
12:00- 13:00- Kate - Strength

Saturday
07:30 – 08:15 Spin – Emma
08:00 - 09:00- Strength - Lucy (Private Hire)
08:30 – 09:15 - Spin – Emma
09:30 - 10:30- Spin - Lucy (Private Hire)
10:00 – 10:45 Cardio Blast – Steve

Sunday
09:00 - 10:00 Spin - Kate (Private Hire)
10:00 15:00 SYM Dance (Private Hire)

Virtual spin is available at any time!

Please call/email to book into classes and to keep updated on any changes.

Classes are subject to change due to school holidays and bank holidays; this timetable is only updated for permanent changes.