A personal focus on you
Whatever your fitness level or goals, whether you have just started out or you’re aiming to run a marathon, personal training can help you to become fitter, healthier and obtain your personal goals. We’ll help you:
- Set your health goals
- Track your progress
- Improved flexiblity with assisted stretching
- Increase your energy levels
Oakley Fitness personal training is all about you, your targets, your state of health and how you like to exercise. Whether you want to manage your weight or are looking to increase your energy levels, we have a personal trainer for you. Importantly, our personal trainers can specifically work on improving your health score from your health MOT – a service unique to Oakley Fitness.
Book in for a personal training taster session to see how personal training can help you reach your health and fitness goals faster.
Steve is a health and fitness professional who specialises in helping men and women over forty hit their fitness goals. Whether the job involves corporate wellness presentations, hosting fitness competitions, or promoting celebrity fitness events Steve conveys his excitement for getting those around him involved in some form of fitness activity. Having a little more life experience than your typical personal trainer Steve is well aware that not everyone is prepared to eat chicken and broccoli out of a Tupperware tub on a daily basis. So he meets his clients where they’re at and helps them instigate the necessary changes to their lifestyle one step at a time.
Qualifications from British Weightlifting, Crossfit Gymnastics and currently studying BSc in Psychology mean that Steve is equipped to assist you in almost any fitness project you can think of.
Check out his website for packages and prices.
Hi, I'm Tim and for over a decade, I have helped men & women improve their physical fitness, health & mental health without sacrificing life or favourite foods.
I know it can be tough getting back in the gym or starting back up and finding the right balance when it comes to working out, nutrition and life.
- Weight & fat loss
- Gaining lean muscle
- Toning
- Increasing Fitness
- Increasing Strength
- Getting Healthier
- Getting Beach Ready
- Injury Prevention/Rehab
- Back, Hip, Knee & Shoulder Pain
- Nutrition Plans
- Training Plans
- Advanced Traning Plans
- Unlimited Support
- Free Consultation