Timetable

Monday
08:30 - 09:15 Spin - Lucy (Private Hire)
09:30 – 10:15 Spin – Steve
10:30 - 11:30 Spin + Sculpt - Kate (Private Hire)
18:30 – 19:30 Yoga – Lillia

Tuesday
09:15 – 10:00 Pump strength – Yani
12:00 - 13:00 Spin – Lucy/Kate (Private hire)
18:30 – 19:30 Pump & Cycle – Emma

Wednesday
09:30 - 10:30 Spin – Lucy/Kate (Private Hire)
10:00 – 11:00 Kettle Bells – Steve
18:30 – 19:15 Spin – Steve
19:30 20:15 Reggaetón - Yanina (Private Hire)

Thursday
06:30- 7:30 - Spin + strength with Lucy (Private Hire)
09:30 - 10:30 Ladies Lifting – Kristyna
09:30 - 10:30 Spin – Lucy (Private Hire)
12:00 – 13:00 Circuit – Steve

Friday
08:30 - 09:15 Spin - Florence
09:30 – 10:30 Yoga – Lilia
12:00 – 13:00 Strength - Kate (Private Hire)
13:00- 13:45- Pump Strength- Yanni

Saturday
07:30 – 08:15 Spin – Emma
08:00 - 09:00- Strength - Lucy (Private Hire)
08:30 – 09:15 - Spin – Emma
09:30 - 10:30- Spin - Lucy (Private Hire)
10:00 – 10:45 Cardio Blast – Steve

Sunday
09:00 - 09:45 Spin - Kate (Private Hire)
10:00- 11:00 Martial Arts - Wing Chung - (Private Hire)
10:00 15:00 SYM Dance (Private Hire)

Virtual spin is available at any time!

Please call/email to book into classes and to keep updated on any changes.

Classes are subject to change due to school holidays and bank holidays; this timetable is only updated for permanent changes.