Timetable

Monday

09:30 – 10:15 Spin – Steve
10:30 - 11:30 Spin + Sculpt - Kate (Private Hire) 

18:00 - 18:45  Spin - Lucy (Private Hire)
18:30 – 19:30 Yoga – Lillia

Tuesday

09:15 – 10:00 Pump strength – Yani

09:30 - 10:00 Spin + Core - Lucy (Private hire)
18:30 – 19:30 Pump & Cycle – Emma

Wednesday

09:30 - 10:30  Spin + Strength - Lucy (Private Hire)

10:00 – 11:00 Kettle Bells – Steve

18:30 – 19:15 Spin – Steve
19:30 20:15 Reggaetón - Yanina (Private Hire)

Thursday

06:30- 7:15- Spin + strength with Lucy (Private Hire)

09:30  - 10:30  Ladies Lifting - Kristyna

12:00 – 13:00 Circuit – Steve

Friday

08:30 - 09:15 Spin - Florence

09:30 – 10:30 Yoga – Lilia

10:30 - 11:30 Spin Strength + Stretch - Kate (Private Hire)

12:00 - 12:45 Strength - Kate (Private Hire)

Saturday

07:30 – 08:15 Spin – Emma

08:00 - 09:00- Strength - Lucy (Private Hire)
08:30 – 09:15 - Spin – Emma

09:30 - 10:30- Spin - Lucy (Private Hire) 
10:00 – 10:45 Cardio Blast - Steve

Sunday

08:00 - 08:45 Strength - Kate (Private Hire)

09:00 - 09:45 Spin - Kate (Private Hire)

10:00- 11:00 Martial Arts - Wing Chung - (Private Hire)

10:30 15:00 SYM Dance (Private Hire)

Virtual spin is available at any time!